During this time of crisis, stress becomes prevalent, and our oral health takes a back seat to everyday life and coping. In this blog, I’d like to talk of two ways our oral health is affected. The first is a chemical assault through acidity. The second is mechanical through grinding and clenching. We may begin to change our diet to more comfort foods to cope with stress. This may introduce more sugars and acidity to the oral environment that will inevitably cause harm to our

Waking up with a dry, sticky mouth isn’t just uncomfortable — it could be a sign of xerostomia (dry mouth), a condition that affects your oral health in several surprising ways. Without enough saliva, you may experience bad breath, trouble speaking or eating, increased cavities, and even mouth infections. Dry mouth can be caused by medications, certain health conditions, lifestyle habits, or medical treatments like chemotherapy. Recognizing the signs early and talking with yo

Not all recession talk belongs in your wallet — some belongs in your mouth! Gum recession isn’t related to the economy, but it is a real dental issue that can compromise your smile and oral health. When your gum tissue pulls back from your teeth, it exposes the roots, reduces protective gum support, and can eventually lead to bone loss or even tooth loss if left untreated. Factors like aggressive brushing, teeth grinding, gum disease, or irritation from dental appliances can

Is your snoring more than just annoying? Loud or chronic snoring isn’t merely a nighttime nuisance — it can be a red flag for obstructive sleep apnea (OSA), a condition where your airway becomes partially or fully blocked while you sleep, leading to poor rest, daytime fatigue, mood changes, and even serious health concerns. While occasional soft snoring is common, persistent loud snoring may signal disruptive breathing patterns that deserve attention. If you’re waking up gasp